I am Canadian and I have been living in SouthEast Asia for the past 26 years. I began my career as a professional orchestra musician (violin) and then I retrained as a psychologist, earning my credentials in Canada (Counselling Diploma) and in the United Kingdom (MSc in Counselling Psychology). I am a member of the British Columbia Psychological Association (BCPA) in Canada, I am a Certifed Executive Coach, and I am a member of the International Practitioners in Holistic Medicine (IPHM).
Over the past 20 years, I have worked with many expatriate managers, employees, and their families and I have clients in many countries. Living abroad comes with many unique challenges and counselling provides a supportive space to
explore
what’s on your mind, whether it’s related to the stress of living in another country, challenges at work, strains on your relationship(s), navigating change, coping with loss, or a need to focus on self improvement. Counselling can also be a journey of self-discovery—exploring your passions, purpose, and the deeper aspects of who you are —to make positive changes in your life.
If we have the opportunity to work together, you will explore the challenges you face and the goals you have in mind, and you’ll begin to discover insights and develop a deeper understanding of yourself. Together, we’ll trace where your feelings, patterns, and triggers originate, helping you build a stronger sense of self-awareness. This is an important foundation because these moments of clarity—the light bulb moments—can illuminate new perspectives and pathways for growth. The goal is to ensure you make meaningful changes and move forward with greater confidence and purpose, as you discover and embrace your true self.
Healing is an essential part of the journey we embark on in therapy. As we uncover the parts of you that carry pain, we create space to tend to those wounds with care and compassion. This healing allows you to release what no longer serves you and begin to walk a new path—one that feels more free, meaningful, and fulfilling. Even if your intention in therapy is to gain clarity or simply learn more about yourself, moments of healing naturally arise. These are the moments that help you move forward with a greater sense of liberation and alignment in your life.
Most importantly, counselling is about growth. Whether you come to address emotional pain, navigate challenges, find a new path forward, or simply understand yourself better, every step of the process contributes to your personal growth. Through exploration, healing, and self-discovery, you’ll learn more about who you are and what you need to thrive. Growth is the heart of therapy—helping you move forward with greater resilience, self-awareness, and a deeper connection to yourself and your life’s journey.
Counselling Rate is $99 USD/hour (SGD or MYR conversion after session)